Boosting Your Immune System

Written By: Sherri Oliver

Strengthening your immune system can help guard against illnesses, especially during this time of the year when the flu, colds and now COVID-19 can ravish the body. Healthy eating, exercise, and current vaccinations are great ways to start. “How to Boost Your Immune System” by Harvard Health Publishing of Harvard Medical School, shares great information on what you can do to increase immunity. To learn more, click here.