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I Spy Eye Safety for My Eyes

Tana Poncsak 0 83 Article rating: No rating

Written By: Sherri Oliver

Personal wellness encompasses everything that makes us the best us we can be – financial, mental, spiritual, physical and social all play their parts. As you concentrate on all-around wellness in 2022, consider your eyes...

Boosting Your Immune System

Tana Poncsak 0 66 Article rating: No rating

Written By: Sherri Oliver

Strengthening your immune system can help guard against illnesses, especially during this time of the year when the flu, colds and now COVID-19 can ravish the body. Healthy eating, exercise, and current vaccinations are great ways to start.

Welcome to 2022!

Tana Poncsak 0 63 Article rating: No rating

Written By: Sherri Oliver

It’s a new year. Let’s make it a better year. Although we can’t predict the future, we can prepare for it. It may seem crazy to mention the end of a year at the beginning of a new one; but the first quarter of the year is a good time to set yourself up for a successful end of the year...

Holiday Highs & Low, Low, Lows

Hannah Harrison 0 159 Article rating: No rating

Written By: Sherri Oliver

The holidays are just about here. For some, it's a joyful season. For others, not so much - 88% of Americans feel the holiday season is the most stressful time of year, and for 84% of those individuals, excessive feelsings of stress start as early as November...

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